Will An Oral Appliance Change My Bite? What You Need To Know

Will an Oral Appliance Change My Bite? What You Need to Know

If you’ve been considering an oral appliance for sleep apnea or snoring, you might be wondering: Will it change my bite? It’s a common concern, and the short answer is yes, it can—but not always, and often in ways that are manageable. Let’s explore what you need to know before starting treatment.

How Oral Appliances Work

Oral appliances for sleep apnea and snoring work by gently repositioning the lower jaw forward to keep your airway open during sleep. This prevents airway collapse, reduces snoring, and improves breathing. Unlike CPAP machines, which use air pressure, oral appliances offer a comfortable, non-invasive solution that many patients prefer.

Can an Oral Appliance Really Change My Bite?

Because oral appliances hold your jaw in a slightly forward position for several hours each night, they can, over time, affect how your teeth fit together. This can lead to:

• Minor Shifts in Tooth Position: Some people may notice slight movement in their teeth.

• Changes in Your Bite Alignment: The way your upper and lower teeth come together (your occlusion) may be slightly different after prolonged use.

• Jaw Stiffness or Discomfort: Some patients experience mild morning discomfort that usually resolves within a few minutes.

Who Is Most at Risk for Bite Changes?

Not everyone who uses an oral appliance will experience significant bite changes. However, factors that may increase the likelihood include:

• Long-term, consistent use over several years

• Pre-existing dental issues, such as missing teeth or TMJ problems

• Genetics and natural tooth movement

Can Bite Changes Be Prevented or Managed?

Yes! Dentists who specialize in sleep apnea treatment take steps to minimize these effects:

• Custom-fitting your oral appliance to ensure proper balance and comfort

• Providing morning repositioning exercises to help the jaw return to its natural position

• Regular check-ups to monitor changes and make adjustments as needed

• Using a morning re-positioner device to help maintain bite alignment

Should You Be Worried?

For most patients, the benefits of better sleep, improved breathing, and reduced health risks outweigh the potential for minor bite changes. However, if you have concerns, discussing them with your dentist before starting treatment can help you make an informed decision.

The Bottom Line

Oral appliances are a safe and effective treatment for sleep apnea and snoring. While there is the potential of minor bite changes over time, these changes are often manageable with proper care and follow-up. If you’re considering an oral appliance, talk to a sleep-trained dentist about what to expect and how to keep your bite healthy while improving your sleep.

Have questions about oral appliances? Contact our office today to schedule a consultation!